People in the midst of a yoga pose.

Yoga and wellness retreats

Yoga and wellness retreats

Journey deep inside yourself. Yoga is not a passing hype. Originating from ancient Hindu tradition, yoga in the western world has surged in popularity since the 1970’s and continues to grow. Many different forms have evolved from its eastern roots and there is a style of yoga suitable for everyone. Hailed for improving mental and physical health, yoga practice is a holistic journey towards wellness, strength and peace.

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